Today’s hectic, stressful world is making it tougher than ever for women to achieve balance in our lives— creating personal health care challenges both today and as we age. More than ever, we each must take charge of our life and health, develop plans for better balance, and take the time for relaxation and rejuvenation.

Over 20 years ago in Chicago, I launched The Louden Network, a nationally recognized health care consulting firm specializing in executive retreats, seminars, and workshops. Now I’m excited to announce the launch of Time For Balance™, a new direct-to-consumer venture providing special programs on issues that effect women’s health, stress management and life balance.

Stress Reduction. Personal Growth. Self Reflection. Our 2004 summer series includes informative and fun half-day workshops for women.