Today’s hectic, stressful world is making it tougher than ever for women to achieve balance in our lives— creating personal health care challenges both today and as we age. More than ever, we each must take charge of our life and health, develop plans for better balance, and take the time for relaxation and rejuvenation.

After a successful career in corporate America, I launched The Louden Network, a nationally recognized health care consulting firm specializing in executive retreats, seminars, and workshops. Now I’m excited to announce the launch of Time For Balance®, providing both one-on-one and group/team consulting as well as special programs on issues that affect women’s health, stress management, life balance, career planning, plus entrepreneurial pursuits.